Barbecued Pork

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 cup catsup
1/3 cup water
1 tablespoon cornstarch
1 tablespoon brown sugar
1 tablespoon chili powder
1 tablespoon Worcestershire sauce
2 tablespoons vinegar
1/4 teaspoon pepper
1/2 cup onion, chopped
1/2 cup carrot, chopped
1/2 cup celery, chopped
1 pound pork, cut in bite size strips
Pita Bread

Mix first 8 ingredients, set aside. Stir fry pork in a wok 2-3
minutes. Add onion, carrot, and celery. Stir fry until vegetables are
tender.

Stir in sauce, cook and stir till mixture thickens and boils.

Serve in Pita Bread

Calories: 252, Cholesterol: 77mg, Fat: 11g, Protein: 25g, Sodium:
304mg, Carbohydrates: 11g, Potassium: 520mg

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Home Cookin 4.8