Cajun Style Chicken with Rice
1-1/2 Cup Quick cooking rice
4 Medium Chicken breasts, skinned, -boned (1 Pound total)
1 Teaspoon Cajun seasoning
1 Teaspoon Dried thyme
2 Tablespoon Cooking oil
1 Small Red or green pepper, cut in - thin strips
1 Cup Frozen cut okra
1/3 Cup Dry white wine
1/3 Cup Chicken broth
Cook rice according to package directions. Rinse chicken; pat
dry with paper
towels. Stir together Cajun seasoning and thyme. Rub over
chicken pieces.
Heat oil in skillet over medium high heat. Cook chicken for 6
minutes or
until no longer pink, turning once. Remove from skillet and keep
warm. Add
sweet pepper and okra to skillet; cook for 2 to 3 minutes.
Remove vegetables
and add wine to and broth to skillet. Scrape up any bits left in
pan. Bring
mixture to a boil. Boil for 3 minutes to reduce. Return
vegetables to
skillet and cook for 2 to 3 minutes to heat heat through. Serve
over chicken
and rice. Makes 4 servings
Servings: 4
Home Cookin 4.8 Chapter: Poultry
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