Diabetic Blueberry Jam


2 Tablespoon Lemon juice;
2-1/2 Cup Frozen blueberries;
3 Teaspoon Unflavored gelatin;
sweetened partially thawed
1/8 Teaspoon Salt;
Non-nutritive sweetener
1-1/2 Teaspoon Arrowroot;
equivalent to 2 cups sugar
.
Mix lemon juice, gelatin, salt, and arrowroot; stir in blueberries. Boil
gently until mixture thickens, stirring constantly (about 3-4 minutes). Stir
constantly, boiling at full boil for 2 minutes. Remove from heat; stir in
sweetener. Fill and seal jars. Food Exchanges per serving: 1 TABLESPOON =
TRACE FRUIT; CAL: 6 PER SERVING

Source: Recipes for Diabatics by Billie Little Brought to you and yours via
Nancy O'Brion and her Meal-Master
Home Cookin 4.8 Chapter: Diabetic
Servings: 2