Diabetic
German Cabbage Soup
===================
2 Ounce Ground Beef Round
1-1/4 Cup Beef broth;
2 Tablespoon Onion
2 Large Cabbage leaves;
1 Dash Each mustard, soy sauce,
(Cut in pieces)
1 Dash Each salt, pepper
1/2 Medium Tomato; cubed
1 Tablespoon Dry red wine;
1/2 Teaspoon Fresh parsley;
.
Combine ground round, onion, mustard, soy sauce, salt, and
pepper; mix
thoroughly. Form into tiny meatballs. Add wine to broth; bring
to boil. Add
wine to broth; bring to boil. Add meatballs to broth, one at a
time. Bring
to a boil again. Cook meatballs 5 minutes; remove to soup bowl.
Add cabbage
and tomatoes to broth. Simmer 5 minutes. Pour over meatballs.
Garnish with
parsley.
Personally I think this is two much work for 1 1/2 cups of SOUP
for one
human!!!
Food Exchange per serving: 1 MEAT EXCHANGE + 1/2 VEGETABLE
EXCHANGE
CAL: 55
Source: The Complete Diatebic Cookbook by Mary Jane Finmand
Brought to you
and yours via Nancy O'Brion and her Meal-Master
Home Cookin 4.8 Chapter: Diabetic
Servings: 1
|