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8 Ounces Fruit cocktail, can, chilled
1 Cup Milk
1/4 Cup Nonfat dry milk powder
1/2 Teaspoon Vanilla
1/2 Cup Ice cubes
Cinnamon, ground (dashes)
.
In a blender container combine un-drained fruit cocktail and
remaining ingredients. Cover; blend till combined. Add ice cubes;
cover and
blend till smooth. Sprinkle with additional cinnamon (for garnish),
if
desired. Serve immediately.
PER SERVING: 87 cal., 5g Pro., 16g Carob., 0g fat, 3mg Chloe., 81
Sodium
298mg Potassium
BETTER HOMES AND GARDENS
Home Cookin 4.8 Chapter: Beverages
Servings: 4
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